Post by JEM on Mar 15, 2007 0:12:57 GMT
DO YOU KNOW ANYONE WHO IS DEPRESSED?
THESE LINKS MIGHT HELP
20% of us get depressed some time in our lives
It is cureable once we admit we are suffering from it and are prepared to seek help and move forward.
We recommend you get a copy of this Book of Hints on what to do to deal with depression.
A short simple hint on each page to help you
Written and published by a young woman who has had lots of experience of being depressed and has found the answer.
"COLOUR IN THE DARKNESS",
Helpful hints for people who are feeling down
by PAM NORMAN
from www.colourinthedarkness.co.uk
Price £5 or $9
allow another £1 for postage in the UK
obtainable from
COMFORT BOOKS
PO Box 3937
BATH
BA1 0BR
Other helpful websites to look at
www.mind.org.uk
www.samaritans.org.uk
www.netdoctor.co.uk
www.thecalmzone.net
www.alphacourse.org
and for elderly folk
www.helptheaged.org.uk
UK HELPLINES
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SAMARITANS
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08457 90 90 90
CALM from 5pm - 3am
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0800 585858
CRUSE ( for the recently bereaved)
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